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Quitting smoking is so hard because of the complex interplay between physical addiction to nicotine and the psychological habits formed around tobacco use, as studied in an article by the Centers for Disease Control and Prevention titled Why Quitting Smoking Is Hard. Physically, nicotine creates dependence by altering brain chemistry, leading to withdrawal symptoms such as irritability, cravings, and anxiety when a person tries to quit

Menthol cigarette marketing and promotion was most common in the African American ZIP code cluster." Laestadius said retailers also offer more sales in those neighborhoods

You only need a little bit of exposure to give you the big harmful effects

Flavored Tobacco Product Use among Youth and Young adults: what if flavors didnt exist